What is Acai Ball?
You can ask yourself what an acai bowl is and how to make it. You can add any combination of fruits and vegetables to the acai bowl. Add a little liquid, which might be some sweetener, like maple syrup or honey, and this is your basic acai bowl recipe. I like thick and creamy ones, so I always mix fresh and frozen fruits in my acai bowl. After mixing all the ingredients together, pour the smoothie into a bowl and top with your favorite toppings. I usually add berries, granola or fruit slices, but for breakfast, you can add your favorite fruit.
How to make a thick acai bowl
If you’re wondering how to consume spirulina, there’s no better way than a thick fruit smoothie. To make a thick smoothie bowl, the more frozen fruit you use, the better. This is because frozen fruit makes a thicker acai bowl. Frozen bananas are a great fruit to add when producing a lovely creamy thick ice cream like texture.
What is Blue Spirulina?
Blue Spirulina is a type of algae that grows in lakes, alkaline waterways and is also found in large ponds. Spirulina is a good type of seaweed that naturally helps to improve the health of both humans and animals. Blue Spirulina gets its light blue pigment from a protein called phycocyanin, is grown and harvested, and then made into powders and supplements.
What is Spirulina good for?
Spirulina can be found in powder form or as a supplement at most health food stores. When it comes to spirulina nutrition, blue spirulina is rich in protein, vitamins, minerals and carotenoids. Antioxidant, pain-relieving, anti-inflammatory and brain protective properties. Adding blue spirulina powder to your breakfast smoothie or acai bowl recipe is a great and delicious way to add spirulina to your diet.
Where to buy Blue Spirulina?
This smurf colored blue spirulina powder is available online at Amazon. Typically priced between £10 and £18 for about 30 grams of spirulina powder. Each teaspoon of spirulina makes one of these blue frozen acai bowl recipes, so you get quite a few bowls from each pack.
You’ve probably seen the word “acai” popping up here and there. The small acai fruit is famous as a superfood. Too many manufacturers seem to add spirulina to everything from face creams to smoothie recipes. The word acai is pronounced ah-sah-ee. Most acai bowls don’t actually contain tiny dark purple acai berries, but they’re more used as a description of very thick smoothie bowls.